Belegbadraiseit.

Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.

Theheroioht.

Kneeliweenthedy''''slegs.

Shoulderwidth.

maintainbance

Triahlegs.

Raiseyourlefthandstraightaboveyourhead.

12.

Stepoverthemalebody.

Mistress.

Bendyhtlegbadraiseit.

Grasptherighttoeswiththerighthand.

maintainbance

1.

Raiseyhthandstraightaboveyourhead.

faceup.

B.DoubleYoga

3.

maintainbance

Theheroi.

2.

Extendyhthandstraightforward.

Extendyourlefthandstraightforward.

0.

Theheroineisfagleft.

ge

Bendyhtlegforward.

11.

Mistress.

Liftyourheadback.

Putyourpalmstogether.

Holdyourlefttoeswithyourlefthand.

Righthandontheground.

Triahlegs.

Extendyhthandstraightforward.

Therightlegisupright.

ge

Halfsquat.

Straightelegback.

Therightlegisupright.

Holdyourlefttoeswithyourlefthand.

Liftyourheadstraightup.

Themaleprotagonistliesft.

Leftlegupright.

Themaleprotagonistfacesthefemaleprotagonist''''sback.

Theheroiherhandsontheground

Belegbadraiseit.

Getdownonyourknees..

Lefthandontheground.