Forthemalelead.

Supportthewoman''''sbuttockswithherhands.

fitness:

LoveLovePoses:

Putyourarmsbatheground.Straightenys.

Liftysoveryourhead.

LoveLovePoses:

Themaleprotagonistkneelsandsitsbetweenthefemaleprotagonist''''slegs.

Raiseyourkneesbelowyourchest.

9.

Theheroi.

Pushyourarmsbathebed.

eepyourarmsstraightontheground.

Raisetherightlegahemalelead''''sleftshoulder.

8.

Putyourarmsbatheground.Squatwithys.

Theheroi.

7.

formanMshape.

Themaleprotagonistsquatted.

Pcetherightlegonthedy''''sleftshoulder.

Theterofgravityshiftsback.

6.

Thefemaleprotagonistfacesthemaleprotagonist.

10.FatBurniLossPosture:

Holdtheraisedsoleswithbothhands.

Exerciseyourshoulders.Triceps.

Doubleback-upbed.

LoveLovePoses:

fitness:

WorksArms,BadCore

Kneelonbothsidesoftheheroihlegsapart.

Themaleprotagonistputhishandsbatheground.

Theheroi.

malelead.

Raiseysahemontheshouldersofthemalelead.

LoveLovePoses:

Themanissittingonthebed.

Thefemaleprotagonistsitsastridethemaleprotagonist''''sp.